About The Author:
Ron Abarbanel knows first-hand what it is like to struggle with addiction. Feeling powerless, ashamed, and becoming severely depressed were just some factors that pushed him to learn. While there have been no easy solutions, the journey into understanding them led to helpful discoveries that everyone should know about.
In this short resource, he captures some of the most important learnings that helped him heal and grow.
Ways to enjoy this reflection
On Your Own or In a Group
This reflection was designed to be done on your own or in a group. Sometimes becoming familiar with a topic is the first step we need to take before we can feel comfortable talking about it with others. With this subject matter, there are definite benefits to hearing from others and sharing our own stories provided the people or environments are safe and allow us to explore and learn. If you do this resource in a group, for the best experience possible, be sure to have a facilitator who is insightful, gentle, and who has some first-hand understanding of the material.
with a director
You can opt to do this resource with a trained director. If you choose to do this individually with a director, the benefit is that you get one on one time to debrief some of the hard things addictions bring up or trigger for you specifically. If you choose the group option, our skilled director will help draw out important stories and connections for everyone in the group that will lead to greater and more diverse learnings.
If you would like this option, register below: